Do I have to lose weight to join the military?
Do I have to lose weight to join the military?
The military enforces strict physical fitness and weight standards because they require soldiers to excel in peak condition. Consequently, you may need to lose weight before you join a military branch.
Can I join the military if I’m overweight?
Applicants who qualify through the ARMS test get a free pass on being overweight, but they do have to get themselves in shape within a year of entering active duty. Early research suggests that recruits who get ARMS waivers have attrition rates similar to enlistees who enter the Army without a waiver.
Will the army help me lose weight before I join?
Army Recruiters Help Overweight Applicants Lose Pounds : Shots – Health News A decade ago, Army recruiters started coaching individuals to help them lose weight so they could enlist. It’s not an official Army program, but it has become necessary to recruitment, many say.
What is the fastest way to lose weight for the Army?
The military diet, also called the 3-day diet, is a short-term, rapid weight loss diet that claims to help you lose up to 10 pounds (4.5 kg) in a week. The diet plan involves a 3-day, calorie-restricted meal plan followed by 4 days off.
Does the Army care about weight?
The Army Weight Control Program ensures every soldier is healthy, physically fit and combat ready. The program requires you to meet specific weight standards, which are based on height, weight and gender.
How much should I weigh to join the military?
These requirements are on a scale based on age, gender, and height. For example, an 18-year old male Army recruit who is 5’5 must weigh no more than 163 lbs. A 25-year old male Army recruit who is the same height can weigh no more than 165, and a 30-year old male Army recruit who is 5’5 can weigh no more than 168.
