How many calories Adele lose weight?

How many calories Adele lose weight?

How she manages to fit that 1200+ calorie meal into her weekly diet and still looks as great as she does is beyond us! If you’re looking to start your own weight-loss journey, check out these 20 Food Swaps That Double Weight Loss.

Why did Adele lose all that weight?

Adele told British Vogue that she didn’t start exercising as a way to lose weight, but rather as a way to manage her mental health. “It was because of my anxiety,” the singer said. “Working out, I would just feel better.”

How does Adele feel about her weight loss?

Working out, I would just feel better. It was never about losing weight, it was always about becoming strong and giving myself as much time every day without my phone,” she explained. “I got quite addicted to it. I work out two or three times a day.”