What is the cause of armpit fat?

What is the cause of armpit fat?

Armpit fat is a common occurrence in adults. It’s often caused by excess weight, but hormones and genetics may also play a role. In some instances, armpit fat may actually be a condition called axillary breast. Axillary breast is breast tissue that grows in or near the armpit.

How do u get rid of armpit fat?

Jumping jacks. Superman. Mountain climbers. Downward dog To upward dog. Circling arms. Plank to side plank rotations.

Can you reduce armpit fat?

While you can target specific areas of fat with diet and exercise, you can transform the appearance of you underarms and upper back by developing lean muscle mass. Strength training exercises that target the muscles around your underarm should work the pecs, the triceps, and the lats.