What is a good time for a 3 mile run?

What is a good time for a 3 mile run?

What is a good time to run 3 miles? Most runners think that a good 3-mile time is everything under 23 minutes (7:40 min/mi). Good mile time depends on numerous factors, such as age, sex, fitness level, experience, time, and terrain on which you run.

Is running 3 miles in 30 minutes good?

Beginner runners should aim to run 2 – 3 miles (3.2 – 4.8 kilometres) in 30 minutes. Even if you’re taking regular walking breaks, you should be able to run this distance in half an hour.

How much time does 3 miles take?

Three miles of driving can take anywhere from three to 10 minutes depending on the area and local speed limit. If you’re driving for three miles on a freeway with a 65 mph speed limit, then it’s likely the trip will only take three minutes.

Is 3 miles in 45 minutes good?

In general, elite runners can run three miles in less than 15 minutes. But that’s out of reach for most people. Instead, as a recreational runner, it can you roughly 30 to 45 minutes to run three miles. In fact, stick to a 12:00 mile pace, and you’ll cover the whole distance in 36 minutes.