How do you cushion the ball of your foot in heels?

How do you cushion the ball of your foot in heels?

Clean the inside of your shoes. Remove the cushion from the plastic and place it firmly on the sole of your shoe. Make sure that it aligns rightly with the shape of the shoe and your foot. Replace the gel after six months or at the first sight of its wearing off.

Do ball of foot cushions work?

Ball of foot cushions help with several foot-related problems such as bunions, flattened metatarsal arches, and even plantar fasciitis. They distribute your bodyweight evenly across your foot and ease the pressure, thereby preventing pain and discomfort.

How do you make heels not hurt the balls of your feet?

Make sure the heels you wear are not too high! Find the right heel height for you. Wear heels you have a good balance on. Instead of single sole heels, switch to platform heels as the platform absorb the shock of your walk.