How do you get rid of cellulite on back of thighs?

Smooth Moves. 1/15. Cellulite: Most women have it on their thighs, bottoms, or bellies. Exercise Smart. 2/15. Get moving. Eat More Raw Foods. 3/15. Lose a Few Pounds. 4/15. Kick the Habit. 5/15. Massage the Dimpled Zone. 6/15. Take Products on a Test Run. 7/15. Add Retinol Cream to Your Routine. 8/15.

Why do I have cellulite on the back of my thighs?

As fat cells increase, they push up against the skin. Tough, long connective cords pull down. This creates an uneven surface or dimpling, often referred to as cellulite. Cellulite is a very common, harmless skin condition that causes lumpy, dimpled flesh on the thighs, hips, buttocks and abdomen.

Can you reverse cellulite by working out?

Exercise alone won’t get rid of cellulite, experts say. But it can help, along with diet and boosting circulation.

Can you reverse leg cellulite?

There’s no way to completely eliminate cellulite. Some treatments are available that may reduce its appearance, though. To achieve the best results, work with a reputable health care provider to decide which therapies may be right for you.