Should I do Green or Blue WW?

If you want a larger number of SmartPoints you may want to follow the Green plan. If you want a good mix of the two, you may want to follow the Blue plan. It is possible to swap between the plans, but WW suggest that you give it 2 weeks before you change to a different plan.

Which WW color is best for weight loss?

If you find that tracking everything you eat is the only way you can lose weight, then the Green plan may be the best for you. If you loved, and was successful on, some of the older WW plans such as Points Plus (which required that you track everything) then this may be the best plan for you.

What is the difference between WW Blue and WW Green?

For the green plan, it’s a lot of plain fruits and veggies, the blue plan has a lot of starchy meals, and the purple plan has tons of pasta and grains. If you aren’t sure what to eat, look at the meal plans for suggestions.

Who is the WW Green plan best for?

The Green plan is ideal for many people as it gives a larger SmartPoint allocation than any of the other plans. Although you get a smaller list of Zero Point foods, if you love fruit & veg these can be used to bulk out your daily SmartPoints without you needing to point them.

Are eggs zero points on Green?

Yes! It doesn’t matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you’re adding to your eggs may have Points, however, so make sure to track them.

How fast do you lose weight on WW Blue?

*People following the WW program can expect to lose 1-2 pounds/week. Members lost weight on a prior program and is continuing on WeightWatchers. The best weight loss tips involve sustainable habits that bring you closer to your goals both on and off the scale.