How do I calculate my BMI?
How do I calculate my BMI?
Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet). A high BMI can indicate high body fatness.
What is a healthy BMI by age?
Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.
What is the BMI for 70kg?
For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.
What is a healthy ideal BMI?
If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
How do you calculate BMI using height and weight?
Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.
Should your BMI be your age?
Issues with BMI For example, BMI doesn’t take into consideration your age, sex, or muscle mass, which are all important when it comes to finding your ideal weight.
