What is a BMI 30?

What is a BMI 30?

If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

Is a BMI of 30 OK?

below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.

What is the BMI of 30 kg?

Obesity is defined as a BMI of 30.0 kg/m² or greater. People with BMIs of 30 kg/m² or more are at higher risk of cardiovascular diseases. Extreme obesity is defined as a BMI of 40 kg/m² or greater.

Why is a BMI of 30 considered obese?

An obese person is someone who has accumulated so much body fat that it might have a negative effect on their health. If a person’s body weight is at least 20 percent higher than it should be, he or she is considered obese. You are considered overweight if your Body Mass Index (BMI) is between 25 and 29.9.