What is Bob Harper’s diet now?

What is Bob Harper’s diet now?

I don’t eat very much red meat anymore. I live on mostly fish, sometimes chicken and lots of vegetables.” Even though Harper eats mostly whole foods, he says that his meals are far from bland.

What was Bob Harper’s diet before heart attack?

Before the heart attack, Harper was on a Paleo diet, which involves eating mostly high-protein, high-fat foods. “What I realized after my heart attack was that my diet was lacking balance and that’s why I came up with ‘The Super Carb Diet’ book,” he recalls.

Does Bob Harper have a stent?

and get your copy of 99 Great Harper spent eight days in the hospital, where he had two stents put in, embarked on a cardiac recovery program and began taking a regimen of medications (including a statin to lower his cholesterol and the blood thinner Brilinta to reduce his risk of having another heart attack).