What happened to Brooke Ence CrossFit?

What happened to Brooke Ence CrossFit?

During her rookie appearance at the Games that year, she wowed the crowd with two first-place finishes (Snatch Speed Ladder and Clean and Jerk), ultimately finishing 14th overall. Ence is currently a trainer at CrossFit West Santa Cruz in California.

Why did Brooke Ence have surgery?

“Brooke Ence had surgery to repair a herniated disk last Friday. Based on Ence’s updates on social media, she was in surgery for just over an hour and faster than expected. After spending a night at the hospital, Ence returned home on Saturday.

How much does Brooke Ence squat?

Back Squat – 320 lb. Clean and Jerk – 253 lb. Snatch – 207 lb. Deadlift – 365 lb.

What does Brooke Ence take?

Brooke works with Working Against Gravity (WAG) on her individual macro needs. They adjust her intake of carbs, protein and fat based on how she’s feeling and what she’s doing that day. On a typical day she consumes 160 g protein, 205 carbs and 55 g fat.