How do I calculate pace per mile?
How do I calculate pace per mile?
Divide your run time by your distance. If you ran 3 miles in 30 minutes: 30 min ÷ 3 mi = 10 minutes per mile pace.
What is the formula for calculating pace?
Pace = Time / Distance Note: your pace might not be calculated into a round number of minutes. Converting it to seconds can be easier. To do this, multiply the decimal number by 60. For example, 0.5 minutes = 30 seconds.
What pace is a 20 minute mile?
A brisk walking pace can range from 13 to 20 minutes per mile, or from 3.0 mph to 4.5 mph. At this pace, you should be breathing noticeably harder, but able to speak in full sentences. If your walking pace is 20 minutes per mile, it may be either fast enough to be moderate-intensity exercise or too slow.