How many calories does an 8 mile walk burn?

How many calories does an 8 mile walk burn?

Depending on your body weight, you can burn up to 85-135 calories per mile. Walking 8 miles a day would result in approximately 680-1,080 calories burned. The drawback of walking 8 miles a day is that it is more time-consuming than other forms of exercise.

How many calories do you burn per mile while hiking?

Here is what I learned from the calculator about a crucial incident in the book: Hiking at my current weight with an 18-pound pack at 2 mph on a 10% uphill grade burns 480 calories/hour or 240 calories per mile.

Why does hiking burn so many calories?

Hiking burns more calories because trails are generally steeper and more uneven than walking paths, neighborhood roads, or sidewalks.