How fat is too fat for the Army?
How fat is too fat for the Army?
Retention Standards The maximum allowable percentage of body fat for men ranges from 18 to 26 percent depending on service and age, while for women it ranges from 26 to 34 percent (See Table 2-3).
Can you join the airforce if you’re overweight?
Similarly, if you weigh any more than 250 lbs, you won’t be able to join. The minimum weight requirement is 91 lbs. It’s important to note that the Air Force requirements are contingent on your body mass index (BMI). This means that taller applicants will have a more generous weight allowance.
Can you get a waiver for being overweight in the military?
Medical waivers to weight control standards are not permitted.
Is the military strict on weight?
The weight standards are about your height and gender. For example, if you’re 60 inches tall and a male, you must be 141lb maximum. If you’re 70 inches and a female, you cannot weigh more than 177lb. The weight range is from 127lb to 241lb but depends on your height and age.
How to lose weight for army?
To lose weight without affecting performance, avoid cutting more than 10–15 percent of the calories from the amount you normally consume. Eating 250 to 500 fewer calories per day will help you achieve a safe and effective weight loss of ½ to 1 pound per week.
What disqualifies you from the military?
There are age, citizenship, physical, education, height/weight, criminal record, medical, and drug history standards that can exclude you from joining the military.
