Is there any cereal a diabetic can eat?
“My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade....
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How can I flush sugar out of my system fast?
Studies show that drinking plenty of water helps glucose flush out of the blood. The average person should aim for...
What should diabetics eat first thing in the morning?
10 Best Breakfast Foods for People with Diabetes Eggs. Eggs are delicious, versatile, and a great breakfast choice for people...
Which is healthier cream cheese or butter?
For some people, cream cheese provides a benefit because it is lower in fat and calories than butter. 2 But...
Is peanut butter good for you?
Peanut butter is loaded with so many good, health-promoting nutrients, including vitamin E, magnesium, iron, selenium and vitamin B6. Research...
Why do Jews love bagels?
In part, the bagel became largely associated with Jewish culture because boiling bread before toasting it served as a loophole...
