How many Chloe Ting videos should I do a day?
How many Chloe Ting videos should I do a day?
Chloe Ting’s Free Workouts Basically, the program is 14 days of 2-4 videos per day—two of which are always the same HIIT and ab videos. The time per day ranges from 25-50 minutes, and of the 14 days, two are scheduled rest days. It’s basic enough, and a rainy Sunday was my cue to begin day one.
What is Chloe Ting diet?
She finds substitutes for her sweet cravings and gives up on sugar. She also gives up a lot of salty foods. For minimal bloating in her meal, she uses alternatives like mung beans which is easier on the gut. She prefers baking over frying the food.
How many calories do Chloe Ting’s videos burn?
How many calories does Chloe Ting’s 2-week shred workout burn? 50 calories per workout. Maybe 70 if you’re really going all out.
Does Chloe Ting count as HIIT?
Does Chloe Ting Count as HIIT? Even though some exercises in her 2 Week Shred Challenge are intense, and she does include plyometric exercises, I wouldn’t describe it as a HIIT workout but more of a circuit.
