What was Christian Bale’s workout routine?

What was Christian Bale’s workout routine?

So, how exactly did Bale go about accomplishing this? Unsurprisingly, he trained—a lot. Going to the gym up to 6 times a week for 3 hours apiece while doing cardio every single day, he followed a routine that would build muscle while also remaining as lean as possible throughout the bulk.

Has anyone tried The Machinist diet?

I did Christian Bale ‘Machinist’ diet – I lost over a stone in a week, it was brutal. A MAN documenting his weight loss journey has shocked people by shifting more than a stone in a week by following a controversial diet made famous by Hollywood star Christian Bale.

Did Christian Bale workout for Gorr?

The method actor and Oscar winner decided not to go hard at the gym for his role as Gorr the God Butcher in Marvel’s “Thor: Love and Thunder.”

What did Christian Bale eat for weight loss?

Probably one of the scariest transformations in his career, Bale lost a ton of weight for his role in The “Machinist”. In fact, according to Men’s Health, the actor shed 60 pounds eating less than 200 calories a day. His diet consisted of one apple, tuna, and black coffee.