What are the PT requirements for Coast Guard?
What are the PT requirements for Coast Guard?
29 push-ups in one minute. 38 sit-ups in one minute. 1.5-mile run in less than 12:51. 16.50” sit and reach. Complete a swim circuit. Tread water for five minutes. Swim 100 meters (~328 feet) after jumping off a 6-foot platform.
Is there a physical test for the Coast Guard?
The trainee must have passed a physical fitness test at the current unit within the past six months. See requirements in Table 4-5. All Coast Guard boat crewmembers are required to meet the standards of physical fitness shown in Table 4-5.
What is the Coast Guard boat crew physical fitness test?
The Coast Guard Boat Crew physical fitness test (PFT) measures muscular endurance and cardiorespiratory endurance. The test consists of either a 1.5-mile run or 12-minute swim, 1 minute of push-ups, and 1 minute of sit-ups. Currently, only USCG law enforcement and boat crew members are required to take the PFT.
How many pull-ups does the Coast Guard have?
Aspiring airmen have to pass a PT test: 50 push-ups, 60 sit-ups, 5 pull-ups, 5 chin-ups, a 1.5-mile run in less than 12 minutes, a 500m swim in less than 12 minutes, and four 25m lengths of the pool underwater.
How hard is Coast Guard training?
Coast Guard boot camp is mentally and physically demanding. It is not uncommon for a recruit to be reverted during their time at training. When a recruit is reverted, they are sent to the Recruit Aptitude and Motivation Program (RAMP).
What is the shortest boot camp?
Counting the half-week you spend in forming (in-processing), you’ll spend a total of seven-and-a-half weeks in Coast Guard basic training at Cape May, (N.J.,) the shortest basic training of all the services.
