Who trained Dana Linn Bailey?

Who trained Dana Linn Bailey?

Former Women’s Physique Olympia champion Dana Linn Bailey and bodybuilding coach Joe Bennett got together for a shoulder workout at Bailey’s WarHouse Gym. Their training session was published on Bailey’s YouTube channel on Sep. 13, 2022. If you don’t know who Joe Bennett is, he has tortured me many, many times.

Does Dana Linn Bailey do cardio?

Bailey’s routine mainly consists of lifting exercises, and she makes it a point to work on one muscle group per day so that her muscles get enough time to recover. She’s not a big fan of cardio and doesn’t like to train her arms as well.

Did Dana Linn Bailey win Ms Olympia?

The IFBB’s newest division finally has an Olympia winner: Dana Linn Bailey. This hands-down favorite gave it her all and is now the face of physique! History was made on the Olympia stage this morning as the Women’s Physique Showdown named its queen.