How did Fat Amy lose so much weight?
How did Fat Amy lose so much weight?
The Bridesmaids star, now 165lb (74kg), has spoken publicly about the journey on multiple occasions in the past—revealing she uses walking for weight loss and has completely reset her relationship with food.
Why did Rebel Wilson lose weight?
She says, “My goal was just to get healthier and was to lose the body fat that my body didn’t actually need and want … I knew deep down I wasn’t the healthiest version of myself.” In 2020, Wilson attended an Austrian wellness retreat (potentially as part of her Mayr method diet program).
Has Rebel Wilson kept her weight off?
In doing this, she has also been focusing on managing her current weight in a sustainable way. Continue reading to learn how Rebel Wilson has kept her weight off following her “year of health,” and for more on how to eat healthy, don’t miss Eating Habits to Lose Abdominal Fat As You Age, Say Dietitians.
How did Rebel Belle lose weight?
She started by simply walking more and making some smart food swaps. “I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I’ve just had but I’m going to do it!” she explained.
