Did Randy Jackson have a bypass surgery?

In a new interview with People, the Idol star shared exactly how he’s maintained his incredible weight loss over the years ever since he underwent gastric bypass surgery in 2003. “It’s a great jump starter,” he said of the surgery.

What diet has Randy Jackson been on?

He divulged that he avoids binge eating by consuming five clean meals per day consisting of fish, veggies, and rice or potatoes. Jackson also snacks on fruits, cheese, protein shakes, and bars.

What did Randy Jackson do to lose his weight?

In 2003, the former American Idol judge underwent gastric bypass surgery to help him lose weight. Jackson maintained a 100-pound weight loss after the procedure.

How did Al Roker lose weight?

“Exercise, and not extreme exercise, we’re doing that 30-day walking challenge, that improves, I think, your mental health,” Roker said.”Combined with a low-carb diet, I’ve lost about 45 pounds in the last several months.