Is curd allowed in DIP diet?
Is curd allowed in DIP diet?
Dairy products (eg milk, curd, etc.) are not to be eaten. Multivitamin tonics and capsules should be avoided.
How do you start a dip diet?
Till 12 noon, eat only fruits of 3 to 4 types including mango, banana, grapes, etc. Minimum amount to be consumed = Your body weight in kg × 10 = ……………. For example, a 70kgs person should consume atleast 700gms of 4 types of fruits before 12 noon. Always eat your lunch/dinner in 2 plates. Plate 1 and Plate 2.
