Does losing fat change your face?

Often, extra fat in your face is the result of excess body fat. Losing weight can contribute to fat loss and help slim down your body and face.

How can I lose face fat fast?

Exercising regularly, consuming a diet rich in lean protein, whole fruits and vegetables will assure sharply chiseled features. Processed foods is a big no. Sodium is one of the key ingredients that causes water retention in the body and it shows up on the face.

Does losing 20 pounds change your face?

Losing overall body weight will likely make your face thinner, but could also make wrinkles more pronounced.