Why are my hands and fingers fat?

Why are my hands and fingers fat?

What causes weight gain in your fingers and hands? When you eat more calories than you burn during the day, the calories are saved by your body in the form of excess fat. Everyone’s body has a natural way that it tends to distribute weight. And for some of us, that place can be our hands and fingers.

Why are my hands puffy?

Common causes of swollen arms and hands staying in the same position for too long. eating too much salty food. being pregnant. taking certain medicines – such as some blood pressure medicines, contraceptive pills, antidepressants and steroids.

What medical conditions cause swollen hands?

Rheumatologic diseases causing puffy hands include rheumatoid arthritis, crystal arthropathies, systemic sclerosis, mixed connective tissue disease, nephrogenic systemic fibrosis, and RS3PE syndrome.

How can I lose fat in my hands?

Add vegetables and fruits to your diet. Diets usually focus on cutting out the carb and fat-dense food. Reduce sugar and processed foods. Stop snacking between meals. Don’t eat after 10 pm. Make meals an event. Add cardio exercise. Lift a few weights. Stay active throughout the day.