What does tendonitis on top of foot feel like?

What does tendonitis on top of foot feel like?

The main symptom of extensor tendonitis in the foot is pain on the top of the foot. It is often right where your shoelaces are. You may feel this pain while you are running or walking. Sometimes, there is visible swelling or a bump on the extensor tendon that is injured or inflamed.

How do you relieve pain on the top of your foot?

If you have pain in the top of the foot, try to stay off your feet as much as possible for at least five days and apply ice to the affected area for no more than 20 minutes at a time. If home treatments don’t seem to help after five days, make an appointment with your doctor.

How do you treat extensor tendonitis on top of foot?

Rest: Avoid the activity that irritated your tendons. Ice: Apply a cold compress to your hand or foot for 15 minutes at a time, four times a day. Compression: You can wrap the painful area in an elastic bandage to help reduce swelling.