What kind of shoes should I wear for cardio?

Salomon XA Pro 3D GTX. Best for: Trail running. Asics Gel Kayano. Best for: Running and strength training. NoBull Trainers. Best for: CrossFit. Asics Gel Nimbus. Best for: High impact workouts (like dance cardio, plyometrics or HIIT). On Running Sneaker Cloud Whites. Best for: Boxing.

Can I wear running shoes for cardio?

For recreational runners or gym goers If you can’t make it work financially, it’s still entirely possible to work out in your running shoes. But it’s probably not the best option. If you’re just going to the gym to do light workouts or cardio, you’re probably fine to wear your running shoes, however.

What kind of shoes should I wear for HIIT?

Best overall. Nike Free Metcon 4. $120 $90 From Fleet Feet. Best Nike. Nike MC Trainer. $70 $60 From Nike. Best Reebok. Reebok Speed TR. $90 $57 From Amazon. Best Adidas. Adidas Dropset Trainer. Best low drop. Xero Shoes 360. Best value. Under Armour HOVR Rise 3. Most popular. Nike Metcon 8.

You Can Also Read:

What shoes are good to workout in?

Best overall. Nike Free Metcon 4. $120 $90 From Fleet Feet. Best for weightlifting. Under Armour Project Rock 3. Best for HIIT. Nike SuperRep Go. Best Nike. Nike MC Trainer. Best for agility. Nike React Metcon Turbo. Best value. Reebok Speed TR. Most popular. New Balance TRNR.

What kind of shoes should I wear for cardio?