What does Hamwi method mean?
What does Hamwi method mean?
Description. The Hamwi formula for ideal body weight is based on height, frame size, and sex. Hamwi’s method indicates that the ideal weight for a medium frame 5-foot tall male is 106 lbs and a 5-foot tall female is 100 lbs. For each additional inch higher than 5 feet, males add 6 lbs and females add 5 lbs.
Is Hamwi ideal body weight?
GJ Hamwi formula was established in 1964 and is based on the belief that a woman who is 5 feet tall should weigh 100 pounds. On the other hand, 5 feet tall man should weigh 106 pounds. For every additional inch over 5 feet, you add 5 pounds.
What is the formula for target body weight?
Target weight = lean weight / (100 percent – desired percent body fat). So, if you weigh 140 pounds and have 25 percent body fat, but wish to have 20 percent body fat, your target weight is 105 / (1.00-. 20), or about 131 pounds.
What is the best IBW formula?
The Devine formula is the most widely used formula for the measurement of IBW.
