What is a good BMI for women my age?
What is a good BMI for women my age?
Body mass index (BMI) is an estimate of body composition, based on weight and height. Doctors consider a moderate BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity.
What is the healthiest BMI for a woman?
If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
What is average BMI for female?
In the United States, the average adult man has a BMI of 26.6 and the average adult woman has a BMI of 26.5. Although BMI is not a measure of body fatness, persons classified as obese, tend to have excess body fat.
What BMI is healthy for my height?
A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
