How will you describe hidilyn Diaz?
How will you describe hidilyn Diaz?
Hidilyn Diaz is a weightlifter who became the first-ever athlete representing the Philippines to win a gold medal. Diaz won the medal in the women’s 55 kilogram (121-pound) weightlifting category during the Summer Olympics in Tokyo in 2021.
What kg did hidilyn Diaz lift?
Diaz won gold with a dramatic final lift in the -55kg category before celebrating wildly with her coach.
Why does hidilyn Diaz like weightlifting?
Her Cousins Got Her Into Weightlifting At A Young Age As it turns out, it was Diaz’s cousins who inspired her to lift. According to PhilStar, Diaz would lift barbells made out of pipes with concrete weights shaped in tin cans.
Why is hidilyn Diaz so healthy?
The nutrition plan of Hidi is unique to her needs as an athlete. It matches the energy needed for her training program. It has a balance of macronutrients, which means she intakes carbohydrates, proteins, and healthy fats.
How old was hidilyn Diaz when she started weightlifting?
Diaz started lifting weights at the age of 11 using a homemade concrete barbell. Six years later, she went on to represent the country in the 2007 Southeast Asian Games. A year after, she competed in 2008 Beijing Summer Olympics, followed by the 2012 London Olympics then in the 2016 Rio Olympics.
How did Hidilyn Diaz train?
She built her own gym, training with very little professional equipment.
