Does Hip Hop Abs really work?

Does Hip Hop Abs really work?

It works your lower half REALLY well and you will feel the burn. This DVD isn’t going to guarantee that you have rock-hard abs after only a month, but it’s an EXCELLENT resource for getting you to be active and if you stick with it and do things right, you will see results. It worked for me and still is!

Is Hip Hop Abs low impact?

Hip Hop Abs is for people who love to dance or want a low-impact cardio workout. It’s also great for people who want to lose weight and boost their metabolism.

Does Twerking give abs?

By embracing twerking, you can give your core a much-needed workout. The dance move will make you activate your abs to engage your lower body muscles, which in turn, would give you a solid core.

Is Twerking good for abs?

It improves your core strength In twerk, you really need to brace your abs in order to properly engage your lower body muscles. So, much like pole dancing, it’s an amazing core workout.