What do the Kardashians do to their stomachs?

All About Kim Kardashian’s ‘Game Changer’ Laser Treatment To Tighten Her Stomach. Reality TV star Kim Kardashian opened up about receiving Morpheus laser treatment to tighten her stomach muscles.

How do Kardashians get small waist?

The Kardashian Way to a Tiny Waist One of the biggest fashion and workout trends of the past five years has been waist training, thanks in no small part to the iconic Kardashian sisters. Since 2014, they’ve taken turns showing off their signature hourglass curves, perfected with their “waist-snatching” waist trainers.

What’s the quickest way to get a flat stomach?

Add cardio. Share on Pinterest Running is effective in trimming a person’s midsection. Eat more fiber. Limit refined carbs. Increase protein intake. Do exercises while standing, not sitting. Add resistance training. Eat more monounsaturated fatty acids. Move more.