How fast should you walk a mile by age?
How fast should you walk a mile by age?
Average walking speed by age: 20-29 years: 3.00 mph (4.83 km/h) 30-39 years: 2.82 mph (4.54 km/h) 40-49 years: 2.82 mph (4.54 km/h) 50-59 years: 2.75 mph (4.43 km/h)
Is a 30 minute walk a mile?
If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers).
Is a 20 minute walk a mile?
A brisk 20-minute walk should take you roughly one mile and require you to walk somewhere between 2,000 and 3,000 steps, resulting in a calorie burn of roughly 90 to 110 calories.
How long can it take to walk a mile?
Mile: A mile is 1.61 kilometers or 5280 feet. It takes 15 to 20 minutes to walk 1 mile at a moderate pace.