How many calories does 1000 steps Burn?
How many calories does 1000 steps Burn?
Most people burn around 30-40 calories per 1,000 steps, which means they will burn around 300-400 calories by walking 10,000 steps.
How many steps burns 3500 calories?
Some claim that individuals can lose a pound of fat a week just by taking 10,000 steps a day because of the potential to burn 3,500 calories from walking.
