How many miles is 10,000 steps on Fitbit?
How many miles is 10,000 steps on Fitbit?
10,000 steps daily is approximately 5 miles. Unless you have a very active lifestyle or profession, you probably don’t reach 10,000 steps on a given day without putting some effort into your activity. This could be a lifestyle change such as walking to work, or the addition of an exercise routine to your day.
How do I convert steps to miles on Fitbit?
Determine the stride length – measure it or assume 2.2 ft if you’re female and 2.5 ft if you’re male. Multiply the stride length by the number of steps, e.g.: 2.2 ft × 1,000 = 2,200 ft . Convert the result to miles: 2,200 ft / 5,280 ≈ 0.42 mi .
Does 10000 steps equal a mile?
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.