How tall is Megan Davies from Beachbody?

How tall is Megan Davies from Beachbody?

Meet Megan Davies – the 5’8” 28-year-old fitness trainer from Coral Springs, Florida who is competing to be the next…

Was Megan Davies a gymnast?

She’s also a former dancer, gymnast, and athlete who owns a gym with her family in Florida.

What workouts does Megan Davies do?

Megan alternates weekly between endurance and power-based strength training plus cardio conditioning to target both slow-twitch and fast-twitch muscle fibers. TYPE TRAINING is an inclusive training protocol for a healthy, strong, balanced body.

What is Megan Davies new program?

Over two months, her revolutionary program alternates between endurance and power-based strength training plus functional recovery. Add one of our simple eating plans combined with a nutrition approach, and you’ve got Megan’s solution for a strong, healthy body. Want to feel amazing? This is your Sure Thing!