How much should a 5’9 muscular male weigh?
How much should a 5’9 muscular male weigh?
If you’re a 5’9″ male, your ideal weight should be between 143.61 and 188.35 lb. A 5’9″ male weighing between 143.61 and 154.33 lb falls under the category of healthy weight. However, if you weigh between 154.34 and 188.64 lb, then you are overweight according to the scale provided by the CDC.
What weight do you look ripped in?
In general, men need to be between 6-13% body fat and females need to be around 14-20% body fat to have visible muscles (and visible abs in particular).
Am I overweight if I have muscle?
Muscles are denser and heavier than body fat, so if you have high muscle mass, your BMI might indicate that you’re overweight or obese. BMI treats a person’s weight as one entity, instead of accounting for muscles, bone density and fat, which all make up a person’s weight.
Is 5’9 a good height for a guy?
The average American man is about 5 foot 9 inches.
What body weight is most attractive?
(27) found that the most frequently selected ideal body had a BMI of 19.79, closely followed by an underweight ideal of 18.26. Ahern et al. (28) found that a BMI of 20 was considered the most attractive, while Swami et al. (29), and MacNeill and Best (30), found that an underweight body was most frequently selected.
What body fat goes first?
Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
