How much water should I drink a day if I weigh 191?

Multiply your weight by 2/3 (. 67) – this will give you a good approximation of how much water to drink in a day.

How much water should I drink a day if I weight 180?

How much water should you drink a day? An easy calculation is: your weight in pounds divided by 2. This equals the amount of water in ounces. So, if you weigh 180 pounds then you should be drinking 90 ounces of water daily (180 divided by 2 = 90)…pretty nifty!

How much water should a 200 pound woman drink a day?

For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated. (That’s 12.5 glasses of water!)

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Is it okay to drink a gallon of water a day?

Can drinking a gallon of water a day be harmful? For most people, there is really no limit for daily water intake and a gallon a day is not harmful. But for those who have congestive heart failure or end stage kidney disease, sometimes water needs to be restricted because the body can’t process it correctly.

How much water should I drink a day if I weigh 191?