How did Alan Faneca lose weight?

How did Alan Faneca lose weight?

He ran his first marathon after retiring and completed it in less than four hours. Faneca also decreased his calorie consumption from 4,000 per day to around 1,800, and integrated an hour of cardiovascular exercise. He has dropped more than 100 pounds since his playing days — and it shows.

When did Alan Faneca retire?

Much has changed for Alan Faneca since he retired from the NFL in 2011 after 13 seasons in the league.

What football clubs did Alan Ball play for?

83/84. Jul 1, 1983. Eastern. 82/83. Jul 1, 1982. Bristol Rovers. 81/82. Jul 1, 1981. Southampton. 80/81. Jul 1, 1980. Blackpool. 79/80. Jul 1, 1979. Whitecaps. 78/79. Jul 1, 1978. Philadel. KiXX. 76/77. Jul 1, 1976. Southampton. 75/76. Jun 30, 1976. Arsenal.

Did Alan Brazil play football?

Club career He made his Ipswich debut in a league match against Manchester United on 14 January 1978, and also contributed to their victorious 1977–78 FA Cup run when he played against Bristol Rovers in the fifth round replay. However, he was left out of the squad for the final itself.