Who is Sami Clarke?

A Colombian, LA-based certified health, wellness, and fitness trainer, Sami Clarke is dedicated to helping people live healthier lifestyles. With a holistic approach to wellness, Sami focuses on the nourishment of her mind, body, and soul, and connecting her fitness routine with clean eating.

How did Sami Clarke start?

After growing up in a household that centralized on eating healthily and taking care of herself, Clarke made a conscious decision to continue those habits in Los Angeles, which propelled her career in the fitness space and established her place as a content creator.

What kind of workouts does Sami Clarke do?

[Sami] on Her Workout Routine I love to walk too. Especially in Covid, a lot of us picked that up. But five times a week, I’ll work different muscle groups and two times of the week, I’ll do full body. Full body is usually when I do some cardio or HIIT workouts.

Are the Sami Russian?

The Sámi people are the Indigenous people of the northern part of the Scandinavian Peninsula and large parts of the Kola Peninsula and they live in Sweden, Norway, Finland and Russia. There is no reliable information on the population of the Sámi people; they are, however, estimated to number between 50,000-100,000.