Why do my feet hurt so much after standing all day?
Why do my feet hurt so much after standing all day?
Your body has to work hard to move blood and fluids up your legs and back to your heart when you’re standing all day, as it must work against gravity. This can create problems with circulation, resulting in swelling and in the feet and legs, as well as varicose veins and other vein problems.
How do people stand on your feet for 8 hours?
Wear comfortable, well-fitting shoes with a low heel. Wear support hose or socks. Wear a lumbar support belt and strengthen your abs. Maintain good posture. Move around to aid in circulation. Stay well hydrated. Ergonomic aids.
Should my feet hurt after standing for 8 hours?
If you work on your feet for eight hours a day, it’s quite likely that you’ll feel sore at the end of the day. Your body weight is absorbed entirely by your feet when you stand or walk, and your feet aren’t designed for intense, constant pressure. The constant pressure often leads to more serious health problems.
How do I prepare for standing all day?
Wear good shoes. If there’s anything you should be spending a lot of money on it’s a good shoe. Use good posture at work. Don’t lock your knees when standing. Move at work. These simple maneuvers can help.
