What should I carry on my duty belt?

What should I carry on my duty belt?

Gun and holster. Taser and holster. OC spray and holder. Handcuffs and cuff case. Extendable baton and holster. Keys/key ring. Tactical flashlight and holder. Radio and clip or holster.

Why does my duty belt hurt my hips?

Pain in the low back, hip and pelvis can be caused by pressure exerted by the edges of the duty belt, holster shank and other equipment attached to the belt. Further compounding the problem is the length of time officers are required to perform their job behind the wheel of the patrol car.

What do cops wear on their belt?

Equipment commonly carried on the belt includes: handcuff, radios, baton, hand-held protection devices such as pepper spray, firearms and ammunition, taser, flashlights, batteries, gloves, pens, pencils, keys, multi-tool, window punch etc.