How do you get skinny thighs ASAP?

Do aerobic exercise. The first step to burning overall body fat is aerobic exercise. Strengthen your muscles. Losing fat alone can leave you with less toned legs, so you’ll need to invest some time in strengthening your muscles. Reduce your calorie intake.

How can I reduce my thighs in 7 days?

Lunges are the perfect workout for your inner thighs. Doing it 10 times every day can help you lose thigh fat in a week to some extent. They also take care of the gluteal muscles and help shed a few extra pounds from your buttocks.