How bad are gel nails for you?

Gel manicures may lead to nail weakness, brittleness, and thinning over time. Admittedly, the research is sparse. But it’s there. Studies show that, over time, gel polish and its removal with acetone or manual peeling can weaken your nails, contributing to nail dehydration and thinning of the nail plate.

Which is worse gel or acrylic nails?

As mentioned above, gel nails are a healthier alternative for the nail than acrylic. They are less likely to cause damage to the natural nail or nail bed. Gel nails also feel more natural and less rigid than acrylic, so if you accidentally hit them against something they are less likely to snap!

Is gel or dip better for your nails?

Therefore, professional nail products — be it dip powder or gel — are equally healthy for the nails. In fact, the most important thing to know about dip powder or gel is that neither inherently causes damage to the nail. Instead, damage is caused by improper application or removal of nail coatings.