How does Janet lose weight so fast?

How does Janet lose weight so fast?

She lost it by going on a strict five-day-a-week workout plan with trainer Tony Martinez. Even though Janet was heavier than usual, ex-boyfriend Jermaine Dupri loved her as is, she said. “It’s unconditional love there,” she told Ellen.

How did Janet Jackson get so fit?

Janet Jackson’s Workout Routine Upper body work twice a week – push-ups, pull-downs, chest flyes, biceps and triceps supersets and shoulder lateral raises. 3 days of ab training. 5-6 days of cardiovascular exercise – including kickboxing, basketball, tennis, baseball, jumping rope and running.

What movie did Janet Jackson gain weight for?

Janet Jackson, newly svelte after losing 60 pounds, says she gained weight for a role in the upcoming movie “Tennessee,” which she ultimately had to pass on because of her new album.