How did James Harden lose weight?

How did James Harden lose weight?

Harden noted that dieting and working on gaining muscle mass helped him lose weight in the offseason. While his official playing weight hasn’t been recorded yet, it does appear that Harden lost weight heading into his first full season with the 76ers. He was traded from the Nets in a blockbuster trade in February.

How much weight has Harden lost?

In-shape James Harden on how much weight he’s lost: ‘100 pounds. Tweet that. ‘

What is Lebron diet?

James cuts sugar and amps carbs. James has said he’s tried many eating plans but now sticks to a regular, balanced diet. He admitted to Sports Illustrated about one of his diets, “I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies, and fruit. That’s it.