Is Kira Stokes good?

Is Kira Stokes good?

Kira is incredibly positive. She takes the time to walk you through every exercise and reminds you to put your mind into your muscle for maximum efficiency. Her workouts are strategic, which I love. She isn’t going to waste your time with a bunch of fluff.

How much does the Kira Stokes app cost?

If you’re looking for a new way to work out at home, here’s my review of the Kira Stokes Fit app. There’s also a free 7-day trial, so you can see if you actually like it before committing to it. (It’s $14.99 per month, or $144.99 per year, after the 7-day trial.)

Who does Kira Stokes train?

Take one look at Kira Stokes and it’s clear this woman knows her way around the gym. The New York-based trainer and creator of The Stoked Method teaches at NYSCLAB and works with celebrities like Candace Cameron Bure, Hannah Bronfman, and Shay Mitchell.