What does Lu Xiaojun eat?

Lu Xiaojun continued, “I like spicy food and sometimes I can find the time to go out to have dinner with friends as a change from my everyday diet. I don’t really like seafood, only Sichuan style food, like a spicy hotpot.”

Why is Chinese weightlifting so good?

Again, it is the strength work Chinese weightlifters do overhead, the bodybuilding work, and the way they squat. They also do a great job of how they handle heavy loads but also work with their speed work and hypertrophy work. It’s not a secret. On second thought, actually, some of the stuff they do is a secret.

Who has the highest 3 lift total?

Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting. He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift, bench, and squat).

Who owns the heaviest deadlift?

Standard Equipped Deadlift (with deadlift suit and straps) – 501 kg (1,105 lb) by Hafþór Júlíus Björnsson. Standard Raw Deadlift (no deadlift suit or straps) – 460.4 kg (1,015 lb) by Benedikt Magnússon. Raw Sumo Deadlift (no deadlift suit or straps) – 487.5 kg (1,075 lb) by Danny Grigsby.

What is the strongest deadlift in history?

Equipped Deadlift British powerlifter Andy Bolton 457.5 kilograms (1,009 pounds) at the 2009 BPC South East Qualifier and Novice Bash in England. He performed the lift with a deadlift suit (hence “equipped”) but without the use of lifting straps or hitching.

What is the world record clean and jerk?

What is the World Record for mens clean and jerk? The male’s clean and jerk record is 233 kg in the 94 kg weightlifting class.