Should I shower before a massage?

Should I shower before a massage?

Take a warm shower First, the warm water will begin allowing your mind and body to relax making it more open to receiving massage. By cleaning your body prior to a massage, you can also mitigate some personal hygiene insecurities, if you have any, plus it is greatly appreciated by your massage therapist.

How much do you tip for a 60 minute massage?

In general, the 20% rule applies to tipping your massage therapist. So, if you’re wondering how much to tip for a $100 massage, you’d want to tip $20. If you’re considering how much to tip for a 60-minute massage (that costs $100) – you’d still tip $20.

What do you wear for a massage?

You don’t have to wear anything out of the ordinary, whatever is comfortable for you. Some people prefer to wear a sweatsuit to be comfortable and others come in their business suit and heels. Your massage therapist has no preference so whatever you prefer is perfectly fine.

What are the 7 categories in massage?

Swedish massage. Swedish massage is a gentle full-body massage that’s great for people who:. Hot stone massage. Aromatherapy massage. Deep tissue massage. Sports massage. Trigger point massage. Reflexology. Shiatsu massage.