How do I calculate my average per mile?
How do I calculate my average per mile?
Divide your run time by your distance. If you ran 3 miles in 30 minutes: 30 min ÷ 3 mi = 10 minutes per mile pace.
Is 9 minutes per mile good?
A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.
What should my mile time be?
Running Level, which calculates running times based on age and ability, says that a good mile time for a male is 6:37, and a good mile time for a female is 7:44. Those average times to run a mile are based on an intermediate-level runner. Later on, we will look at average mile time for all levels of runners.
What is the formula for average pace?
The general speed average formula for an object is given as [Average Speed = Total Distance Traveled ÷ Total Time Taken]. SI unit of average speed is m/s.
Is 21 minutes per mile Good?
While optimal speeds vary with each individual’s age and fitness, a pace below 20 minutes per mile is generally considered average, and below 18 minutes per miles is brisk.
What is the average dollar per mile?
From July 1st, 2022, the rate increases with 4 cents to 62.5 cents per business mile. What is the mileage rate for the previous year? The IRS mileage rate 2021 for cars (including vans, pickups, and panel trucks) was $0.56 per mile driven for business.
