How do you calculate minutes per mile?

How do you calculate minutes per mile?

Divide your run time by your distance. If you ran 3 miles in 30 minutes: 30 min ÷ 3 mi = 10 minutes per mile pace.

What is a good minute per mile pace?

Average time and pace Everyday runners can aim to complete a mile in about 9 to 12 minutes. This means you’ll finish a 5K in about 28 to 37 minutes. Walkers can expect to complete a mile in about 15 to 20 minutes.

What pace is 1 mile in 20 minutes?

A brisk walking pace can range from 13 to 20 minutes per mile, or from 3.0 mph to 4.5 mph. At this pace, you should be breathing noticeably harder, but able to speak in full sentences. If your walking pace is 20 minutes per mile, it may be either fast enough to be moderate-intensity exercise or too slow.